Health & Wellness Top 32 List

The best health & wellness blogs suited to both men & women for healthy food recipes, lifestyle changes, money-saving fitness, mindfulness, weight loss tips, self-improvement inspiration, and daily motivation.

A Gutsy Girl

After Sarah Kay Hoffman's health took a beating from years of disordered eating, she studied nutrition and started a health coaching business to help others. Her gut-healing plans for eating disorder recovery, as well as IBS & infertility are free & incredibly insightful.
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Beauty Beyond Bones

Caralyn doesn't hold back when sharing her candid story of recovery from severe anorexia. But through her honesty, fellow sufferers will find hope, support, and encouragement too. Start from her very first blog if you want a true depiction of her journey to wellness.
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Daily Cup of Yoga

Brian started this blog in his last year of law school to document his personal discovery of the yogic arts. Completely unaware that his blogs would resonate with so many others, Daily Cup of Yoga has become a go-to yoga & meditation site encouraging health, fitness, and happiness worldwide.
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EarthEasy

After living sustainably for over 30 years, Greg Seaman started his blog, EarthEasy, in 2000 with heaps of experience. Topics include off-grid living, science & technology, home, family & community. He also shares guides on how to live, grow, play, travel & dress in an eco-friendly way.
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Fashion Jackson

Amy Jackson's fashion blog covers everyday style & lowkey looks that are stylish in an effortless sort of way. If your go-to pieces are jeans, simple tops, neutrals, scarves, elegant coats, and structured bags, this blog is for you. Amy also shares some great lifestyle & beauty tips.
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Fit Bottomed Girls

Fit bottomed girls is a body-positive blog with an anti-diet approach to weight loss. Founded by two fitness pros who encountered their own wellness struggles in life, the blog includes nutrition advice, healthy recipes, free fitness workouts, tips to be more zen in life, and personal coaching sessions.
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Goop

Goop is a lifestyle blog, created by actress & celebrity Gwyneth Paltrow, in which you'll find new-age advice on life, beauty, wellness, and fashion. Other topics include food & home, sexual health, book recommendations, as well as travel, mindfulness, and spirituality.
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I haven't Shaved in 6 weeks

Lyndsey Hall started her recovery blog the night before she entered rehab for disordered eating in 2014. She wanted to give a real account of what rehab was like, and she did! To this day, she continues to write as an Eating Disorder Survivor in an honest & transparent way.
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Intravenous Queen

Crystal, aka Intravenous Queen, provides workshops, courses, and heaps of free advice to help nurses become IV pros. Her company of the same name is an accredited provider of continuing education for American nurses. And her social media platforms are full of positivity & guidance.
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Leadership Freak

Dan Rockwell's blog is one of the most visited leadership blogs on the internet. He's always been a natural leader and started his blog to make a difference in the world, which he probably has, given his 500,000 subscribers. His advice is heartfelt & practical.
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Lessons Learned in Life

Lessons Learned in Life offers inspiring quotes and motivational sayings about life, love, happiness, hope, and positivity. You'll find quotes to encourage you through the day, to remind you to be happy, and to celebrate life in general.
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Minding The Bedside

Jerome has worked as an RN for thirty years and he's also a long-time practitioner of meditation. As a husband, dad, and lover of the outdoors, he understands the balance needed to live a happy life as a busy nurse. And his blog shares meditation practices & compassionate advice to help you do just that.
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Nurse Bestie

"Pooja Patel, MSN RN runs Nurse Bestie, a blog that helps other nurses understand wellness, build strong self-care habits, and genuinely enjoy their career. She aims to support nurses and inspire them to prioritize themselves, in and out of scrubs!"
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Nurse Buff

Nurse Buff is a fantastic source of practical advice for nurses in the form of how-to's, career advice, nursing product reviews, as well as NCLEX practice questions. But it's really the hilarious & relatable articles that have nurses from all over the world following this blog.
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Paavan Blog

"Paavan Blog is India's leading wellbeing & spirituality blog. Discover expert-led tips, guides & how-to's on self-improvement, relationships, career & health."
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Peaceful Mind Peaceful Life

Peaceful Mind Peaceful Life offers online resources & mindfulness practices to inspire inner peace and wellness. You'll find a creative community, inspiring teachers & conscious tools that can be used throughout the day to help keep you centered & connected.
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Rain Mom

"I created this blog as a space to share my experiences raising a child (now an adult) with autism. My hope is that anyone with a neurodivergent child of any age will find this to be a space for collaboration, inspiration, and support. Autism has been a formidable teacher over the years, and I am a better person for the lessons learned and those I've shared along the way. Let's learn from each other."
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Recovery 2.0

Recovery 2.0 is an online community, set up by Tommy Rosen, who has been in recovery himself for 20 years. With a focus on mindfulness, you'll find encouraging articles, join live recovery talks & group coaching 7 days a week, as well as live yoga & meditation classes.
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Spirit Voyage

Spirit Voyage is a women-owned blog focused on opening the Kundalini yoga lifestyle to everyone by providing free resources and a community for spiritual growth. You'll find sacred Sanskrit music, mantra insights, healthy recipes, meditation tips, and news about upcoming yoga events.
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Steve Pavlina

Steve Pavlina is a personal growth blogger who provides wellness advice on almost every subject & sub-category of life. His calming & non-judgmental manner of writing inspires a self-reliant lifestyle with more laughter, and less worry. It's a beautiful blog to find encouragement on a journey of growth.
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